Your Erotic Blueprint with Jaiya


Jaiya graces the Better Show with her presence and expertise this week. Jaiya is a somatic sexologist, who has been featured in Gwyneth Paltrow’s “Love, Sex, and Goop” currently on Netflix, along with over 30 years in practice as a sexologist. Today we are talking about your Erotic Blueprint, and the five different types and which one you might be. We dive into what turns you on, turns you off, what gets you in the mood, and what you might have to do with a partner of another blueprint to ignite that flame once again. If you have heard of the Love Languages, you will love this conversation with Jaiya. She has published a book, has courses and quizzes to help feed our hunger for more information and self discovery, so hold onto your hats Betties because this one isn’t one for the children.

Episode Overview:

  • 0:00 Introduction
  • 3:15 Healing Profession & Holding Space
  • 11:30 Patient Patterns
  • 15:30 Our Sexual Identity
  • 22:30 The Energetic Erotic Blueprint
  • 36:00 The Sexual Erotic Blueprint
  • 40:00 Men’s Sexual Energy in Society
  • 49:00 The Sensual Erotic Blueprint
  • 59:00 The Kink Erotic Blueprint
  • 1:08:00 Communication
  • 1:11:00 The Shape Shifter Blueprint
  • 1:18:00 Boundary Setting
  • 1:20:15 Conclusion

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I’m Dr. Stephanie

Part geek, part magic, and all the way passionate about being a well-lived woman.

I want to throw my grandkids in the air in my 70’s. I want to be squatting even more weight than I am now, and putting my OWN luggage in the overhead bin. Sound like weird goals? For me these are just some of the little things that represent a life well-lived.

My health is MY job – I’ll be damned if I rely on luck, ‘good genes’ or a cocktail of drugs that over promise and under deliver.

The Betty Body is my first book-baby, and a collection of what I’ve learned after thousands of clinical hours, hundreds of conversations with the world’s top experts, and most importantly…

This book is an outline of what took ME from “rock-bottom health” at 38, to being my own version of a Betty in my perimenopausal mid 40’s. A woman who is physically strong, full of energy, enjoys mental clarity, great sex and a joyful family life. Is it all roses? Of course not. But I have the stamina and tools to deal with the push and pull of life so that it doesn’t turn into chronic stress.

I want this for you too. Let’s go Bettys!