Join Dr. Stephanie as she delves into the fascinating world of peptides and bioregulators with expert Nathalie Niddam. Discover the healing properties of peptides like BP 157 and learn about master bioregulators such as epitalon and endoluten.
“Bioregulator peptides are the tiniest of proteins, capable of entering cells and acting as epigenetic switches to rejuvenate specific tissues and organs.” – Nathalie Niddam
Nathalie, a holistic nutritionist and epigenetic coach, shares invaluable insights on cycling bioregulators, peptide dosages, and the latest in pharmaceutical advancements like GLP-1 agonists for weight loss. This episode promises to enhance your understanding of how these compounds can improve healthspan, longevity, and overall well-being.
Episode Overview:
0:00 Intro/Teaser
0:37 Diving into Bioregulators & Peptides
34:21 Cycling Bioregulators for Optimal Results
43:36 Benefits and Considerations of High-Dose Epitalon
46:43 Dosage Discussion: Epitalon and Endolutin
50:33 GHK-CU: The Youthful DNA Peptide
54:23 Sourcing and Working with Peptides
59:53 CJC1295: Growth Hormone Releasing Hormone
1:05:43 Dosage and Individual Response to Peptides
1:08:04 GLP-1 Agonists: Mechanisms and Effects
1:11:14 Nutritional Considerations with GLP-1 Agonists
1:15:35 Long-Term Use and Alternatives to GLP-1 Agonists
1:19:05 Finding Practitioners and Resources for Peptide Therapy
Resources mentioned in this episode:
Development of Peptide Biopharmaceuticals in Russia
Regenerative and Protective Actions of the GHK-Cu Peptide in the Light of the New Gene Data
Restoracell – vitaliskincare.com
A4M “find a provider” website
Book: Peptide Protocols Vol. 1
Nathalie’s website: natniddam.com
Summary of Peptides and Bioregulators
Bio:
Nathalie is a Podcast Host, Longevity Biohacker, and Certified Holistic Nutritionist with a passion for human health and epigenetics. A science enthusiast and graduate of the Bulletproof Training Institute, she discovered peptides at a health optimization conference, leading to the creation of the thriving Facebook community, Optimizing Superhuman Performance Group. A year later, she launched the Biohacking Superhuman Performance Podcast, now a top 100 podcast in the US and Canada. Nathalie focuses on promoting vibrant health and energy through holistic practices and frequently speaks at international conferences on peptides and Peptide Bioregulators.
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Dive into better health!
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I’m Dr. Stephanie
Part geek, part magic, and all the way passionate about being a well-lived woman.
I want to throw my grandkids in the air in my 70’s. I want to be squatting even more weight than I am now, and putting my OWN luggage in the overhead bin. Sound like weird goals? For me these are just some of the little things that represent a life well-lived.
My health is MY job – I’ll be damned if I rely on luck, ‘good genes’ or a cocktail of drugs that over promise and under deliver.
The Betty Body is my first book-baby, and a collection of what I’ve learned after thousands of clinical hours, hundreds of conversations with the world’s top experts, and most importantly…
This book is an outline of what took ME from “rock-bottom health” at 38, to being my own version of a Betty in my perimenopausal mid 40’s. A woman who is physically strong, full of energy, enjoys mental clarity, great sex and a joyful family life. Is it all roses? Of course not. But I have the stamina and tools to deal with the push and pull of life so that it doesn’t turn into chronic stress.
I want this for you too. Let’s go Bettys!