Dr. Kelly Casperson is back to dig into the world of hormones, hormone replacement therapy, and how to make informed decisions for optimal health. Dr. Casperson, a board-certified urologist and women’s sexual health specialist, discusses common misconceptions about menopause, the importance of timing in hormone therapy, and the benefits of vaginal estrogen and DHEA. They also touch on cardiovascular health, skin health, and the challenges of aging well in today’s world. If you’re a woman interested in understanding how hormones impact your overall well-being, this episode is a must-watch! As Dr. Casperson aptly puts it, ‘I want you to make a decision based on facts, not fear.’
Episode Overview:
0:00 Intro/Teaser
3:37 Educating on Menopause and Hormones
11:26 Estrogen and Cardiovascular Health
15:17 Redefining Menopause and Hormone Therapy
22:52 Navigating Hormone Therapy Conversations With Providers
31:16 Hormones, Skin, and Longevity
38:32 The Fallacy of Naturalistic Health
47:16 Menopause, Hormones, and Genital Health
50:30 Hormones and Female Sexual Health
1:02:06 Informed Consent and Women’s Health
1:07:13 BONUS: After-Party with Dr. Stephanie
Resources mentioned in this episode:
- Dr. Kelly – kellycaspersonmd.com
- The Menopause Moment book
- Women’s Health Initiative (WHI) – NIH Overview
- Nature is Metal
- JAMA 2002 WHI Study: Risks and Benefits of Estrogen Plus Progestin in Healthy Postmenopausal Women
- Intrarosa (Prasterone) – FDA-Approved Vaginal DHEA Label
Bio:
Dr. Kelly Casperson, MD is a board-certified urologist with over 15 years of experience who now specializes in women’s sexual health and hormone therapy. After realizing that traditional medical training left a gaping hole in addressing women’s intimate needs, she created the You Are Not Broken podcast and authored You Are Not Broken and The Menopause Moment. She also founded The Casperson Clinic, a membership-based model that provides tailored, unhurried care. Known for being “like a big sister who’s a doctor,” Dr. Casperson delivers clinical expertise with humor, candidness, and unwavering support. More at kellycaspersonmd.com
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I’m Dr. Stephanie
Part geek, part magic, and all the way passionate about being a well-lived woman.
I want to throw my grandkids in the air in my 70’s. I want to be squatting even more weight than I am now, and putting my OWN luggage in the overhead bin. Sound like weird goals? For me these are just some of the little things that represent a life well-lived.
My health is MY job – I’ll be damned if I rely on luck, ‘good genes’ or a cocktail of drugs that over promise and under deliver.
The Betty Body is my first book-baby, and a collection of what I’ve learned after thousands of clinical hours, hundreds of conversations with the world’s top experts, and most importantly…
This book is an outline of what took ME from “rock-bottom health” at 38, to being my own version of a Betty in my perimenopausal mid 40’s. A woman who is physically strong, full of energy, enjoys mental clarity, great sex and a joyful family life. Is it all roses? Of course not. But I have the stamina and tools to deal with the push and pull of life so that it doesn’t turn into chronic stress.
I want this for you too. Let’s go Bettys!
