episode #82

Dr. Elisa Song – Covid-19, Kids, and Immune Resilience

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DR. ELISA SONG – COVID-19, KIDS, AND IMMUNE RESILIENCE

Dr. Elisa Song, a holistic pediatrician and founder of Whole Family Wellness and Healthy Kids Happy Kids, is passionate about helping kids thrive and reach their fullest potential. We discuss her experience with COVID-19, the things she did to help her child heal in the hospital, and what she recommends families do to increase their cellular resilience — and we learn some tips from Dr. Elisa’s Pandemic Immune Support Plan so we can equip our kid’s bodies for whatever comes their way. Elisa has many helpful resources for parents, so tune in to hear how to get access!

 

EPISODE NOTES

Dr. Elisa Song, a holistic pediatrician and founder of Whole Family Wellness and Healthy Kids Happy Kids, is passionate about helping kids thrive and reach their fullest potential. We discuss her experience with COVID-19, the things she did to help her child heal in the hospital, and what she recommends families do to increase their cellular resilience — and we learn some tips from Dr. Elisa’s Pandemic Immune Support Plan so we can equip our kid’s bodies for whatever comes their way. Elisa has many helpful resources for parents, so tune in to hear how to get access! Join the Better! Community on Facebook and get the episode show notes here.

 

CONTRIBUTORS

  • Dr. Stephanie Estima
  • Dr. Elisa Song

KEYWORDS

  • stephanie estima
  • better podcast
  • elisa song

I’m Dr. Stephanie

Part geek, part magic, and all the way passionate about being a well-lived woman.

I want to throw my grandkids in the air in my 70’s. I want to be squatting even more weight than I am now, and putting my OWN luggage in the overhead bin. Sound like weird goals? For me these are just some of the little things that represent a life well-lived.

My health is MY job – I’ll be damned if I rely on luck, ‘good genes’ or a cocktail of drugs that over promise and under deliver.

The Betty Body is my first book-baby, and a collection of what I’ve learned after thousands of clinical hours, hundreds of conversations with the world’s top experts, and most importantly…

This book is an outline of what took ME from “rock-bottom health” at 38, to being my own version of a Betty in my perimenopausal mid 40’s. A woman who is physically strong, full of energy, enjoys mental clarity, great sex and a joyful family life. Is it all roses? Of course not. But I have the stamina and tools to deal with the push and pull of life so that it doesn’t turn into chronic stress.

I want this for you too. Let’s go Bettys!