episode #111

Betty Bites – Dr. Shefali Tsabary on How Our Children Are A Reflection Of Us

LISTEN NOW

Betty Bites – Dr. Shefali Tsabary on How Our Children Are A Reflection Of Us

Welcome to our new series called Betty Bites. A decidedly delicious short and sweet mind snack for your brain to chew on. Dr. Shefali Tsabary is an author of three best-selling parenting books, an international speaker, and a clinical psychologist specializing in the integration of eastern philosophy and western psychology. Her books – The Awakened Family, The Conscious Parent, and Out of Control have revolutionized parenting methods in ways never discussed before. In this short episode, Tsabary discusses the myth of good and bad children, how to be in service to the child, and practical tools to help them.

EPISODE NOTES

Welcome to our new series called Betty Bites. A decidedly delicious short and sweet mind snack for your brain to chew on.  Dr. Shefali Tsabary is an author of three best-selling parenting books, an international speaker, and a clinical psychologist specializing in the integration of eastern philosophy and western psychology. Her books – The Awakened Family, The Conscious Parent, and Out of Control have revolutionized parenting methods in ways never discussed before. In this short episode, Tsabary discusses the myth of good and bad children, how to be in service to the child, and practical tools to help them. Join The Better! Community On Facebook. Get the show notes here.

CONTRIBUTORS

  • Dr. Shefali Tsabary
  • Stephanie Estima
  • Dr. Stephanie Estima

KEYWORDS

  • behavior psychology
  • children
  • dr. shefali tsabary
  • child behaviour
  • parenting
  • discipline
  • conscious parenting
  • psychology
  • behavior
  • bad children
  • self-love

I’m Dr. Stephanie

Part geek, part magic, and all the way passionate about being a well-lived woman.

I want to throw my grandkids in the air in my 70’s. I want to be squatting even more weight than I am now, and putting my OWN luggage in the overhead bin. Sound like weird goals? For me these are just some of the little things that represent a life well-lived.

My health is MY job – I’ll be damned if I rely on luck, ‘good genes’ or a cocktail of drugs that over promise and under deliver.

The Betty Body is my first book-baby, and a collection of what I’ve learned after thousands of clinical hours, hundreds of conversations with the world’s top experts, and most importantly…

This book is an outline of what took ME from “rock-bottom health” at 38, to being my own version of a Betty in my perimenopausal mid 40’s. A woman who is physically strong, full of energy, enjoys mental clarity, great sex and a joyful family life. Is it all roses? Of course not. But I have the stamina and tools to deal with the push and pull of life so that it doesn’t turn into chronic stress.

I want this for you too. Let’s go Bettys!