episode #154

A Radical Awakening with Dr. Shefali Tsabary

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A Radical Awakening with Dr. Shefali Tsabary

Shefali Tsabary and I discuss the lies we learn about sexuality, motherhood, marriage, and divorce. We discuss the different types of female archetypes, how to identify our archetypes, and how to become more conscious of these behaviors. As well as the sexual differences between men and women, and how to own our sexuality and sensuality.

EPISODE NOTES

Shefali Tsabary and I discuss the lies we learn about sexuality, motherhood, marriage, and divorce. We discuss the different types of female archetypes, how to identify our archetypes, and how to become more conscious of these behaviors. As well as the sexual differences between men and women, and how to own our sexuality and sensuality.

 

Get the full show notes here.

 

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Episode Overview: 

  • 0:00 Welcoming Shefali
  • 1:52 Soul Erosion
  • 4:44 How We Try To Protect The Ego
  • 9:49 The Difference Between Blame and Responsibility
  • 13:00 Taking The Power Back With Responsibility
  • 19:31 Awareness Of The Cultural Matrix and Patriarchy
  • 24:02 Overcoming Ownership and Insecurity
  • 26:20 Lies Of Marriage And Divorce
  • 40:59 Lies About Sexuality
  • 54:34 Owning Our Sensuality & Pleasure
  • 1:08:43 The Female 3 Archetypes – Giver, Controller, Taker
  • 1:14:56 Conclusion

 

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CONTRIBUTORS

  • shefali tsabary
  • Dr. Stephanie Estima

KEYWORDS

  • parenthood
  • archetypes
  • sensuality
  • sexuality
  • shefali tsabary
  • female psyche
  • mindset
  • marriage
  • better
  • patriarchy
  • divorce
  • divine feminine

I’m Dr. Stephanie

Part geek, part magic, and all the way passionate about being a well-lived woman.

I want to throw my grandkids in the air in my 70’s. I want to be squatting even more weight than I am now, and putting my OWN luggage in the overhead bin. Sound like weird goals? For me these are just some of the little things that represent a life well-lived.

My health is MY job – I’ll be damned if I rely on luck, ‘good genes’ or a cocktail of drugs that over promise and under deliver.

The Betty Body is my first book-baby, and a collection of what I’ve learned after thousands of clinical hours, hundreds of conversations with the world’s top experts, and most importantly…

This book is an outline of what took ME from “rock-bottom health” at 38, to being my own version of a Betty in my perimenopausal mid 40’s. A woman who is physically strong, full of energy, enjoys mental clarity, great sex and a joyful family life. Is it all roses? Of course not. But I have the stamina and tools to deal with the push and pull of life so that it doesn’t turn into chronic stress.

I want this for you too. Let’s go Bettys!