There is a world of supplements, gizmos and gadgets out there. Let me list out for you what I KNOW has worked for myself and the thousands of women I’ve worked with.
There are certain products that can support your hard work and lifestyle changes, and be wonderful companions on the journey you’re about to embark on.
If I have not used and loved it at some stage of my own hormonal health recovery, it does not end up on this list. Simple.
While in your menstrual years, your main focus should be optimizing fertility. The tools below are great add-ons to your journey!
Sip of Liquid Science: Pique’s innovative Tea Crystals deliver potent wellness through Cold Brew Crystallization, preserving maximum nutrients while eliminating toxins. These instant-dissolving organic blends require zero prep—just add water to experience nature’s most bioavailable antioxidants in every triple-screened, toxin-free sip.
Try Pique Use the link above for 15% off + a free Starter Kit (rechargeable frother & glass beaker)!
I love the taste of this new Clean Coffee by Equip Foods! It’s a Certified Fair Trade and Regenerative Organic blend. that’s tested and confirmed free of mycotoxins, mold, pesticides, and herbicides like glyphosate. Try this well-balanced, rich-tasting profile with notes of toasted walnuts, brown sugar, and chocolate! Add in collagen and/or protein for a great start to your day.
Try Clean Coffee Use code DRSTEPHANIE to get 15% off.
Women need about one pound of veggies daily. AG1 is your insurance policy to make sure you’re getting the vast array of minerals and vitamins that you should be getting from your diet but often don’t. Plus it’s got probiotics, adaptogens, and more. It tastes great, too.
Try AG1 Get a FREE one-year supply of immune-supporting Vitamin D AND five FREE travel packs with your first purchase.
Healthy hydration isn’t just about drinking water. It’s about water AND electrolytes. It makes sense. You lose both water and sodium when you sweat. Both need to be replaced to prevent muscle cramps, headaches, and energy dips.
Try LMNT You’ll get a FREE Sample Pack with purchase.
Creatine, Reimagined: Create’s delicious gummies deliver 1.5g of premium Creapure creatine monohydrate in an all-natural form, making it easy to experience scientifically-proven benefits from enhanced muscle strength to improved mental focus. Founded for everyday people by everyday people, these NSF-certified supplements transform one of the most studied fitness ingredients into an approachable daily ritual for everyone, regardless of athletic ability.
Try Create Use code DRSTEPHANIE for 20% off your purchase.
You could be doing all the right things with your nutrition, fitness, and sleep, but if you don’t have enough creatine in your body, you won’t be able to build or maintain muscle. Creatine+ is key for maintaining both muscle mass and your cognitive health (bonus!). Adding taurine, a key functional amino acid, supports critical cellular actions in your body.
Try Creatine+ Use code DRSTEPHANIE to save 15%.
As we age, our protein requirements increase as our muscles become more resistant to growth. This protein powder is free of fillers, and tastes phenomenal. Aim for a minimum of 1g protein per pound of ideal body weight.
Try Equip Prime Protein (grass-fed beef) Use code DRSTEPHANIE to get 15% off. Try mindbodygreen (grass-fed whey protein isolate+) Use code DRSTEPHANIE to get 15% off.
I’m an entrepreneur with a business to run and a mom and wife with a family that needs my attention. And I know many of you are juggling work, family, and other aspects of your life that take your time and energy. That’s where Paleovalley meat sticks come in: convenient, delicious, and an easy hit of protein. They are 100% grass-fed AND grass-finished. Choose from five flavors and buy in bulk!
Try Paleovalley Save 8-24% on packs of multiples plus an additional 15% off when you click the button link.
Clinical studies show collagen strengthens bones, joints, and ligaments; improves gut lining and connective tissues; and improves your skin health. Get the benefits of a complete collagen recovery from a powdered blend that contains 15 grams of grass-fed beef collagen peptides.
Try Complete Collagen Use code DRSTEPHANIE to get 15% off.
You’ll find more than two dozen types of collagen molecules in the human body, each with a different composition. Collagen is designed as a structural protein that forms the base of your connective tissue, like your skin, joints, ligaments, nails, and more. Since collagen synthesis slows after age 25, it’s crucial to supplement. Health Nag’s Bioidentical Hydrolysed Collagen Peptides contain 19 amino acids, 14 macro + microelements, and fatty acids. When I discovered Health Nag at the UK Health Optimisation Summit, the gel consistency intrigued me enough to try it, and then the green apple taste was a delightful surprise.
Try Health Nag Use code DRSTEPHANIE to get 10% off.
Kenetik uses real, bioidentical D-BHB ketones. The same ketones you produce during fasting or intense exercise to perform at your best. You’ll feel calm clarity within minutes while ketones signal lasting cellular benefits that build over time to unlock your peak performance
Try Kenetik Use code BETTER for 15% off
Pure Pre is an all-natural pre-workout blend that includes vitamin C, vitamins B6 and B12, tyrosine, taurine, citrulline malate, beta-alanine, l-carnitine, agnine, sea salt, and EAAs in effective, science-backed doses. These ingredients are proven to improve focus, energy, cardiovascular performance, recovery, and hydration. The caffeinated version contains 150mg of caffeine from green tea while the caffeine-free version does not contain green tea.
Try Pure Pre Pre-Workout Use code DRSTEPHANIE to get 15% off.
One of the most important molecules in your body that helps you age well is NAD+. High levels create energy, maintain healthy DNA, and protect your cellular health. But in your 30’s and 40’s, these levels start to plummet. Certain precursors, like niacin, niacinamide, and NIAGEN, readily convert into NAD+. Qualia NAD+ contains all three of these precursors, along with 11 other ingredients that facilitate and support your NAD+ production.
Try Qualia NAD+ Use code DRSTEPHANIE to get 15% off.
Cramping is a natural response to mineral deficiency. Leg and foot cramps can be exacerbated through the menstrual cycle, particularly in the luteal phase.
Try BEAM Minerals Use code BETTER to get 20% off.
Increased stress load, changes in sleep patterns and hormones in our 40s requires upping our daily magnesium intake. Minimum 300mg-600mg daily.
Try Qualia (Qualia Magnesium) Use code DRSTEPHANIE to get 15% off. Try BiOptimizers (Magnesium Breakthrough) Use code ESTIMA to get 10% off.
Core Colostrum contains growth and signaling factors (Alpha & Beta) helping to repair intestinal damage and connective tissues, giving your gut the support it deserves. It has been shown to reduce inflammation, promote good gut flora, stimulate the growth of intestinal cells, strengthen the gut wall, and prevent intestinal permeability (leaky gut!). Colostrum also contains Proline Rich Peptides, a complex mixture of peptides, providing support to the thymus gland which is key for immune defenses.
Try Core Colostrum Use code DRSTEPHANIE to get 15% off.
Improve your health with Urolithin A, a postbiotic nutrient. It works directly on your mitochondria to improve energy production that naturally lags as you age. Now in gummies, capsules, or powder sachets.
Try Mitopure Use code DRSTEPHANIE to get 10% off.
Aging and toxin exposure can cause your cells to break down, and phospholipids are critical to rebuilding and maintaining their health from the brain to the gut. BodyBio PC — a pure liposomal phospholipid complex — provides the building blocks of your cell membranes, which means repairing and protecting each of your 70 trillion+ cells. These phospholipids support brain function, mental clarity, smoother digestion, better detox, and more consistent energy. Choose from liquid form or gel caps.
TRY BODYBIO Use code DRSTEPHANIE to get 15% off your first order.
I’m new to the Adapt Naturals supplement line and have been impressed with the quality and efficacy of the products. In particular, I found the Ultra-Pure Fish Oil with Bioavailable Curcumin and Black Seed a unique blend. You get your EPA and DHA needs with pure and fresh fish oil (hard to find), plus a highly bioavailable form of curcumin to help with post-exercise inflammation and potent immune and metabolic benefits of black seed oil. Other benefits include improved cognition and mood and strengthened immune function.
TRY ADAPT NATURALS Use code DRSTEPHANIE to get 15% off your first order.
Improving HRV (heart rate variability) and adaptive recovery are essential to continue to show up as our best. Apollo is a natural way to increase focus during the day and deep sleep overnight. It’s wearable technology that uses the gentle vibrations of touch therapy to promote stress resilience, sleep, focus, recovery, and more.
Try Apollo Use code DRSTEPHANIE60 to get an $60 off.
The Golden Secrets features skin and body care that’s holistic, sustainable, regenerative, and cruelty-free. My skin loved the Youth Beauty Facial Oil! This luscious oil helps restore your skin’s natural protective barrier, while also boosting collagen production and encouraging your cells to regenerate. It does this with a Top 10 of high-performance plant botanicals rich in natural trans-retinoic acid, vitamins, minerals, and antioxidants. This line of numerous award-winning products for skin, body, and lashes gives spa-day vibes.
Try The Golden Secrets Use code DRSTEPHANIE10 to save 10%.
As your skin begins to change, you want products that deeply nourish. Best Skin Ever-Rose is crafted to bring all skin types into balance and uses Rose Otto to replenish your skin. Use it as a cleanser, a gentle exfoliator, or a luscious face and body moisturizer. It’s been a favorite face oil of mine for YEARS and for good reason. It is pure luxury. This is my “special” night oil when I want to up the glow and dewiness of my skin.
Try Living Libations Get 15% off.
I frequently receive requests from my Bettys for natural skincare products that work hard for you and work with all skin types. Annmarie Gianni products are clean, organic, and wild-crafted. They’re third-party certified through MADE SAFE®. I rotate through products of several brands depending on the time of year, where I am in my cycle, my skin condition due to stress or tiredness, and a host of other factors that contribute to what’s going on with my skin at any given time. I know you can relate! These products nourish skin and are full of supportive activated ingredients.
Try Annmarie Gianni The Clean Beauty Trial includes a highly activated Aloe Herb Cleanser, Anti-Aging Serum, and Anti-Aging Facial Oil + for a limited time FREE full-size Antioxidant Lip Balm. Only through Jan. 1, 2025.
As I age, my skin responds differently to hormones, life pressures, and environmental stressors. Timeline skin health completely re-energizes my skin. The day and night creams just glide on. They’re powered by Urolithin A, an anti-aging molecule in the compound Mitopure®, which infuses your cellular powerhouses, mitochondria, with new life.
Try Timeline Use code ESTIMASKIN to get 10% off.
Skin Longevity: I’m so over buying skincare that makes big promises and underdelivers. I looked to OneSkin, a skin longevity company for solutions. The founders, four women scientists, researched and identified more than 800 novel peptides. They discovered that OS-01 targets cellular senescence, which is a root cause of aging. These topical supplement formulas are clinically proven to strengthen the skin barrier and improve key skin health markers. The tinted sunscreen is superior to any other SPF I’ve tried.
Try Oneskin Use code DRSTEPHANIE to save 15%.
Heat & Cold Massage for Recovery: This “hurts so good” device targets muscle soreness in the usual (and most unlikely!) areas of your body after an especially intense workout. The cold and heat combination gives you the flexibility to customize your recovery practice–genius! It’s portable, too, so you can pack it in your gym bag and use it right after working out instead of waiting until you get home.
Try Bon Charge Use code DRSTEPHANIE to get 15% off.
Red Light Therapy for Recovery: I underestimated just how much I’d love this mat. The Pulsed Electromagnetic Field (PEMF) brings together electromagnetic wavelengths, red light therapy, and brain wave frequencies. I use this mat morning and evening for workout recovery, grounding, relaxation, and deeper sleep. It’s also low EMF and flicker-free.
Try Bon Charge PEMF Use code DRSTEPHANIE to get 15% off PEMF Mat Max, Demi, Mini or Wrap.
Red Light Therapy for Optimal Skin: Cells on the surface of your skin absorb red light, which means more collagen is produced, you likely have more energy, and you can experience enhanced healing and recovery. Near red and far infra-red light do even more, promoting detoxification and reducing inflammation.
Try Bon Charge Use code DRSTEPHANIE to get 15% off. For your skin, try the Red Light Face Mask and the Red Light Neck & Chest Mask.
Infrared Sauna Blanket: For my Bettys who want to experience all the benefits of a sauna without the monetary or space investment, the sauna blanket offers a great alternative. This one soothes my muscles after a hard lift day and helps me get to sleep.
Try BON CHARGE Use code DRSTEPHANIE to get 15% off.
Infrared Sauna: I am incredibly bullish on sauna therapy as a tool for muscle recovery; detoxification and rejuvenation; heart health; stress reduction; and aging well. I decided on an infrared sauna from Sunlighten because of the range of far and near infrared wavelength it offers.
Try Sunlighten Use code DRSTEPHANIE to get an exclusive discount.
Zone Training & Cardiovascular Fitness: Cardiopulmonary values like Vo2max and speed output begin to decline exponentially in midlife if we are not training it–up to 8% per year! The CAROL Bike has AI-backed programs designed to improve your VO2 max and speed markers in just 5-minute workouts. This is your go-to fitness equipment for zone training from steady-state cardio to sprints.
TRY CAROL BIKE Use code DRSTEPHANIE to get $100 off.
Therapeutic Recovery Garments: Incrediwear’s unique non-compression garments increase circulation, which reduces inflammation and swelling, relieves pain, restores mobility, and speeds up recovery. This new technology activates semiconductor elements incorporated right into the fabric. Choose sleeves for all parts of your body, socks, tights, and more. (Knee sleeve pictured.)
Try Incrediwear Use code DrSteph20 to get 20% off.
Compression for Recovery: I’ve introduced Rapid Reboot, a pneumatic compression treatment, into my recovery practice. It’s been especially great when I go hard and lift heavy on leg days. Benefits include improved circulation, reduced swelling and inflammation, reduced risk of Deep Vein Thrombosis (DVT), improved lymphatic drainage (especially good in menopause), relief from Restless Leg Syndrome, and reduction of cellulite and improved skin appearance. You’ll love these boots!
Try Rapid Reboot Use code DRSTEPHANIE to get 10% off.
Foot Mechanics & Natural Movement: Your feet do a lot for you! Minimalist shoes benefit your foot health by helping to increase your balance, improve your posture, and decrease discomfort. They also allow for proprioception and retraining of the toe and ankle mortise. The shoes are wide, flat, thin, and flexible. All good things when it comes to foot mechanics.
Try Peluva Use code DRSTEPHANIE to get 10% off.
The Walking Pad Revolution: Transform your sedentary workday into an active lifestyle with a compact walking pad that fits perfectly under your desk, boosting energy levels while preventing the negative effects of prolonged sitting. Studies show these space-saving wellness tools improve both physical health and mood, making them the ultimate investment in your wellbeing.
Try Walking Pad Use code DRSTEPHANIE to get 30% off selected WalkingPad Under Desk Treadmill and WalkingPad Great Running Treadmill collections with a minimum purchase of $300.
Frequency Technology: Somavedic’s Luna frequency technology device facilitates the regeneration of cells, energy restoration, and healing. It also supports the human body and helps bring it back into equilibrium from the adverse effects of EMFs, environmental toxins, and oxidative stress.[*] These invisible stressors can disrupt sleep, interfere with cellular repair, and increase overall systemic stress — things that are already heightened during perimenopause and menopause. Within the first week of using Luna, I noticed a shift in my sleep quality. My deep sleep increased significantly, I woke up feeling truly rested (with less morning grogginess), and my HRV improved!
Try Luna Use code DRSTEPHANIE to get 15% off.
Home Air Quality: Modern homes trap Indoor pollutants from cooking, personal care and household products, allergens, pets, and mold. The air can be up to 10 times more polluted than outdoor air. What you’re breathing inside your home affects your sleep, energy, and overall health. Prioritize an air purification solution with commercial-quality HEPA filtration and real-time air quality monitoring.
Try Jaspr Use code ESTIMA for an exclusive discount.While in perimenopause, your main focus should be stress management. The tools below are great add-ons to your journey!
Sip of Liquid Science: Pique’s innovative Tea Crystals deliver potent wellness through Cold Brew Crystallization, preserving maximum nutrients while eliminating toxins. These instant-dissolving organic blends require zero prep—just add water to experience nature’s most bioavailable antioxidants in every triple-screened, toxin-free sip.
Try Pique Use the link above for 15% off + a free Starter Kit (rechargeable frother & glass beaker)! I love the taste of this new Clean Coffee by Equip Foods! It’s a Certified Fair Trade and Regenerative Organic blend. that’s tested and confirmed free of mycotoxins, mold, pesticides, and herbicides like glyphosate. Try this well-balanced, rich-tasting profile with notes of toasted walnuts, brown sugar, and chocolate! Add in collagen and/or protein for a great start to your day.
Try Clean Coffee Use code DRSTEPHANIE to get 15% off. Women need about one pound of veggies daily. AG1 is your insurance policy to make sure you’re getting the vast array of minerals and vitamins that you should be getting from your diet but often don’t. Plus it’s got probiotics, adaptogens, and more. It tastes great, too.
Try AG1 Get a FREE one-year supply of immune-supporting Vitamin D AND five FREE travel packs with your first purchase. Healthy hydration isn’t just about drinking water. It’s about water AND electrolytes. It makes sense. You lose both water and sodium when you sweat. Both need to be replaced to prevent muscle cramps, headaches, and energy dips.
Try LMNT You’ll get a FREE Sample Pack with purchase. Creatine, Reimagined: Create’s delicious gummies deliver 1.5g of premium Creapure creatine monohydrate in an all-natural form, making it easy to experience scientifically-proven benefits from enhanced muscle strength to improved mental focus. Founded for everyday people by everyday people, these NSF-certified supplements transform one of the most studied fitness ingredients into an approachable daily ritual for everyone, regardless of athletic ability.
Try Create Use code DRSTEPHANIE for 20% off your purchase. You could be doing all the right things with your nutrition, fitness, and sleep, but if you don’t have enough creatine in your body, you won’t be able to build or maintain muscle. Creatine+ is key for maintaining both muscle mass and your cognitive health (bonus!). Adding taurine, a key functional amino acid, supports critical cellular actions in your body.
Try Creatine+ Use code DRSTEPHANIE to save 15%. As we age, our protein requirements increase as our muscles become more resistant to growth. This protein powder is free of fillers, and tastes phenomenal. Aim for a minimum of 1g protein per pound of ideal body weight.
Try Equip Prime Protein (grass-fed beef) Use code DRSTEPHANIE to get 15% off. Try mindbodygreen (grass-fed whey protein isolate+) Use code DRSTEPHANIE to get 15% off. I’m an entrepreneur with a business to run and a mom and wife with a family that needs my attention. And I know many of you are juggling work, family, and other aspects of your life that take your time and energy. That’s where Paleovalley meat sticks come in: convenient, delicious, and an easy hit of protein. They are 100% grass-fed AND grass-finished. Choose from five flavors and buy in bulk!
Try Paleovalley Save 8-24% on packs of multiples plus an additional 15% off when you click the button link. Clinical studies show collagen strengthens bones, joints, and ligaments; improves gut lining and connective tissues; and improves your skin health. Get the benefits of a complete collagen recovery from a powdered blend that contains 15 grams of grass-fed beef collagen peptides.
Try Complete Collagen Use code DRSTEPHANIE to get 15% off. You’ll find more than two dozen types of collagen molecules in the human body, each with a different composition. Collagen is designed as a structural protein that forms the base of your connective tissue, like your skin, joints, ligaments, nails, and more. Since collagen synthesis slows after age 25, it’s crucial to supplement. Health Nag’s Bioidentical Hydrolysed Collagen Peptides contain 19 amino acids, 14 macro + microelements, and fatty acids. When I discovered Health Nag at the UK Health Optimisation Summit, the gel consistency intrigued me enough to try it, and then the green apple taste was a delightful surprise.
Try Health Nag Use code DRSTEPHANIE to get 10% off.
Mushroom Breakthrough combines collagen, cocoa, and cacao with four different kinds of mushrooms — Lion’s Mane, Reishi, Cordyceps, and Chaga. This blend fights brain fog, helps repair your brain, improves your ability to focus, and boosts BDNF (brain-derived neurotrophic factor), which supports improved learning and memory power. Your skin and joints will thank you, too. 2.0 CHOCOLICIOUS is the clear flavor winner for me.
Try BiOptimizers (CollaGenius) Use code ESTIMA to get 10% off. Kenetik uses real, bioidentical D-BHB ketones. The same ketones you produce during fasting or intense exercise to perform at your best. You’ll feel calm clarity within minutes while ketones signal lasting cellular benefits that build over time to unlock your peak performance
Try Kenetik Use code BETTER for 15% off Pure Pre is an all-natural pre-workout blend that includes vitamin C, vitamins B6 and B12, tyrosine, taurine, citrulline malate, beta-alanine, l-carnitine, agnine, sea salt, and EAAs in effective, science-backed doses. These ingredients are proven to improve focus, energy, cardiovascular performance, recovery, and hydration. The caffeinated version contains 150mg of caffeine from green tea while the caffeine-free version does not contain green tea.
Try Pure Pre Pre-Workout Use code DRSTEPHANIE to get 15% off. One of the most important molecules in your body that helps you age well is NAD+. High levels create energy, maintain healthy DNA, and protect your cellular health. But in your 30’s and 40’s, these levels start to plummet. Certain precursors, like niacin, niacinamide, and NIAGEN, readily convert into NAD+. Qualia NAD+ contains all three of these precursors, along with 11 other ingredients that facilitate and support your NAD+ production.
Try Qualia NAD+ Use code DRSTEPHANIE to get 15% off. Cramping is a natural response to mineral deficiency. Leg and foot cramps can be exacerbated through the menstrual cycle, particularly in the luteal phase.
Try BEAM Minerals Use code BETTER to get 20% off. Increased stress load, changes in sleep patterns and hormones in our 40s requires upping our daily magnesium intake. Minimum 300mg-600mg daily.
Try Qualia (Qualia Magnesium) Use code DRSTEPHANIE to get 15% off. Try BiOptimizers (Magnesium Breakthrough) Use code ESTIMA to get 10% off.
Disrupted sleep can start in perimenopause and continue into menopause. Qualia Night is unlike any other sleep product I’ve tried. It helps the nervous system naturally wind down at night. When I take it, I start to feel calmer, but not groggy. I’m actually getting deep sleep again and wake up feeling recharged and refreshed in the morning.
Try Qualia Night Use code STEPHANIE to get 15% off. Core Colostrum contains growth and signaling factors (Alpha & Beta) helping to repair intestinal damage and connective tissues, giving your gut the support it deserves. It has been shown to reduce inflammation, promote good gut flora, stimulate the growth of intestinal cells, strengthen the gut wall, and prevent intestinal permeability (leaky gut!). Colostrum also contains Proline Rich Peptides, a complex mixture of peptides, providing support to the thymus gland which is key for immune defenses.
Try Core Colostrum Use code DRSTEPHANIE to get 15% off. Improve your health with Urolithin A, a postbiotic nutrient. It works directly on your mitochondria to improve energy production that naturally lags as you age. Now in gummies, capsules, or powder sachets.
Try Mitopure Use code DRSTEPHANIE to get 10% off.
Senolytics are a natural way to reduce senescent “zombie” cell accumulation, thereby reducing inflammation and improving overall energy.
Try Qualia Senolytic Use code DRSTEPHANIE to get 15% off. Aging and toxin exposure can cause your cells to break down, and phospholipids are critical to rebuilding and maintaining their health from the brain to the gut. BodyBio PC — a pure liposomal phospholipid complex — provides the building blocks of your cell membranes, which means repairing and protecting each of your 70 trillion+ cells. These phospholipids support brain function, mental clarity, smoother digestion, better detox, and more consistent energy. Choose from liquid form or gel caps.
TRY BODYBIO Use code DRSTEPHANIE to get 15% off your first order.
I’m new to the Adapt Naturals supplement line and have been impressed with the quality and efficacy of the products. In particular, I found the Ultra-Pure Fish Oil with Bioavailable Curcumin and Black Seed a unique blend. You get your EPA and DHA needs with pure and fresh fish oil (hard to find), plus a highly bioavailable form of curcumin to help with post-exercise inflammation and potent immune and metabolic benefits of black seed oil. Other benefits include improved cognition and mood and strengthened immune function.
TRY ADAPT NATURALS Use code DRSTEPHANIE to get 15% off your first order.
I’m doing all I can to optimize and protect my brain and body as I age. BodyBio’s Balance Oil supports the body’s natural cellular function by targeting the main biochemical effects of aging, issues like oxidative stress and natural mitochondrial deterioration. Balance Oil is composed of bioactive fatty acids, cold-pressed to protect the delicacy of the essential fatty acids. The formulation is based on the World Health Organization’s recommended ratio of four parts Omega 6 to one part Omega 3. It’s a super easy add to my greens drink or smoothie.
TRY BODYBIO Use code DRSTEPHANIE to get 15% off your first order. Improving HRV (heart rate variability) and adaptive recovery are essential to continue to show up as our best. Apollo is a natural way to increase focus during the day and deep sleep overnight. It’s wearable technology that uses the gentle vibrations of touch therapy to promote stress resilience, sleep, focus, recovery, and more.
Try Apollo Use code DRSTEPHANIE60 to get an $60 off. The Golden Secrets features skin and body care that’s holistic, sustainable, regenerative, and cruelty-free. My skin loved the Youth Beauty Facial Oil! This luscious oil helps restore your skin’s natural protective barrier, while also boosting collagen production and encouraging your cells to regenerate. It does this with a Top 10 of high-performance plant botanicals rich in natural trans-retinoic acid, vitamins, minerals, and antioxidants. This line of numerous award-winning products for skin, body, and lashes gives spa-day vibes.
Try The Golden Secrets Use code DRSTEPHANIE10 to save 10%. As your skin begins to change, you want products that deeply nourish. Best Skin Ever-Rose is crafted to bring all skin types into balance and uses Rose Otto to replenish your skin. Use it as a cleanser, a gentle exfoliator, or a luscious face and body moisturizer. It’s been a favorite face oil of mine for YEARS and for good reason. It is pure luxury. This is my “special” night oil when I want to up the glow and dewiness of my skin.
Try Living Libations Get 15% off. I frequently receive requests from my Bettys for natural skincare products that work hard for you and work with all skin types. Annmarie Gianni products are clean, organic, and wild-crafted. They’re third-party certified through MADE SAFE®. I rotate through products of several brands depending on the time of year, where I am in my cycle, my skin condition due to stress or tiredness, and a host of other factors that contribute to what’s going on with my skin at any given time. I know you can relate! These products nourish skin and are full of supportive activated ingredients.
Try Annmarie Gianni The Clean Beauty Trial includes a highly activated Aloe Herb Cleanser, Anti-Aging Serum, and Anti-Aging Facial Oil + for a limited time FREE full-size Antioxidant Lip Balm. Only through Jan. 1, 2025.
As I age, my skin responds differently to hormones, life pressures, and environmental stressors. Timeline skin health completely re-energizes my skin. The day and night creams just glide on. They’re powered by Urolithin A, an anti-aging molecule in the compound Mitopure®, which infuses your cellular powerhouses, mitochondria, with new life.
Try Timeline Use code ESTIMASKIN to get 10% off. Skin Longevity: I’m so over buying skincare that makes big promises and underdelivers. I looked to OneSkin, a skin longevity company for solutions. The founders, four women scientists, researched and identified more than 800 novel peptides. They discovered that OS-01 targets cellular senescence, which is a root cause of aging. These topical supplement formulas are clinically proven to strengthen the skin barrier and improve key skin health markers. The tinted sunscreen is superior to any other SPF I’ve tried.
Try Oneskin Use code DRSTEPHANIE to save 15%. Heat & Cold Massage for Recovery: This “hurts so good” device targets muscle soreness in the usual (and most unlikely!) areas of your body after an especially intense workout. The cold and heat combination gives you the flexibility to customize your recovery practice–genius! It’s portable, too, so you can pack it in your gym bag and use it right after working out instead of waiting until you get home.
Try Bon Charge Use code DRSTEPHANIE to get 15% off. Red Light Therapy for Recovery: I underestimated just how much I’d love this mat. The Pulsed Electromagnetic Field (PEMF) brings together electromagnetic wavelengths, red light therapy, and brain wave frequencies. I use this mat morning and evening for workout recovery, grounding, relaxation, and deeper sleep. It’s also low EMF and flicker-free.
Try Bon Charge PEMF Use code DRSTEPHANIE to get 15% off PEMF Mat Max, Demi, Mini or Wrap. Red Light Therapy for Optimal Skin: Cells on the surface of your skin absorb red light, which means more collagen is produced, you likely have more energy, and you can experience enhanced healing and recovery. Near red and far infra-red light do even more, promoting detoxification and reducing inflammation.
Try Bon Charge Use code DRSTEPHANIE to get 15% off. For your skin, try the Red Light Face Mask and the Red Light Neck & Chest Mask. Infrared Sauna Blanket: For my Bettys who want to experience all the benefits of a sauna without the monetary or space investment, the sauna blanket offers a great alternative. This one soothes my muscles after a hard lift day and helps me get to sleep.
Try BON CHARGE Use code DRSTEPHANIE to get 15% off.
Infrared Sauna: I am incredibly bullish on sauna therapy as a tool for muscle recovery; detoxification and rejuvenation; heart health; stress reduction; and aging well. I decided on an infrared sauna from Sunlighten because of the range of far and near infrared wavelength it offers.
Try Sunlighten Use code DRSTEPHANIE to get an exclusive discount.
Zone Training & Cardiovascular Fitness: Cardiopulmonary values like Vo2max and speed output begin to decline exponentially in midlife if we are not training it–up to 8% per year! The CAROL Bike has AI-backed programs designed to improve your VO2 max and speed markers in just 5-minute workouts. This is your go-to fitness equipment for zone training from steady-state cardio to sprints.
TRY CAROL BIKE Use code DRSTEPHANIE to get $100 off. Therapeutic Recovery Garments: Incrediwear’s unique non-compression garments increase circulation, which reduces inflammation and swelling, relieves pain, restores mobility, and speeds up recovery. This new technology activates semiconductor elements incorporated right into the fabric. Choose sleeves for all parts of your body, socks, tights, and more. (Knee sleeve pictured.)
Try Incrediwear Use code DrSteph20 to get 20% off. Compression for Recovery: I’ve introduced Rapid Reboot, a pneumatic compression treatment, into my recovery practice. It’s been especially great when I go hard and lift heavy on leg days. Benefits include improved circulation, reduced swelling and inflammation, reduced risk of Deep Vein Thrombosis (DVT), improved lymphatic drainage (especially good in menopause), relief from Restless Leg Syndrome, and reduction of cellulite and improved skin appearance. You’ll love these boots!
Try Rapid Reboot Use code DRSTEPHANIE to get 10% off. Foot Mechanics & Natural Movement: Your feet do a lot for you! Minimalist shoes benefit your foot health by helping to increase your balance, improve your posture, and decrease discomfort. They also allow for proprioception and retraining of the toe and ankle mortise. The shoes are wide, flat, thin, and flexible. All good things when it comes to foot mechanics.
Try Peluva Use code DRSTEPHANIE to get 10% off. The Walking Pad Revolution: Transform your sedentary workday into an active lifestyle with a compact walking pad that fits perfectly under your desk, boosting energy levels while preventing the negative effects of prolonged sitting. Studies show these space-saving wellness tools improve both physical health and mood, making them the ultimate investment in your wellbeing.
Try Walking Pad Use code DRSTEPHANIE to get 30% off selected WalkingPad Under Desk Treadmill and WalkingPad Great Running Treadmill collections with a minimum purchase of $300. Frequency Technology: Somavedic’s Luna frequency technology device facilitates the regeneration of cells, energy restoration, and healing. It also supports the human body and helps bring it back into equilibrium from the adverse effects of EMFs, environmental toxins, and oxidative stress.[*] These invisible stressors can disrupt sleep, interfere with cellular repair, and increase overall systemic stress — things that are already heightened during perimenopause and menopause. Within the first week of using Luna, I noticed a shift in my sleep quality. My deep sleep increased significantly, I woke up feeling truly rested (with less morning grogginess), and my HRV improved!
Try Luna Use code DRSTEPHANIE to get 15% off. Home Air Quality: Modern homes trap Indoor pollutants from cooking, personal care and household products, allergens, pets, and mold. The air can be up to 10 times more polluted than outdoor air. What you’re breathing inside your home affects your sleep, energy, and overall health. Prioritize an air purification solution with commercial-quality HEPA filtration and real-time air quality monitoring.
Try Jaspr Use code ESTIMA for an exclusive discount.While in menopause, your main focus should be improving insulin sensitivity. The tools below are great add-ons to your journey!
Sip of Liquid Science: Pique’s innovative Tea Crystals deliver potent wellness through Cold Brew Crystallization, preserving maximum nutrients while eliminating toxins. These instant-dissolving organic blends require zero prep—just add water to experience nature’s most bioavailable antioxidants in every triple-screened, toxin-free sip.
Try Pique Use the link above for 15% off + a free Starter Kit (rechargeable frother & glass beaker)! I love the taste of this new Clean Coffee by Equip Foods! It’s a Certified Fair Trade and Regenerative Organic blend. that’s tested and confirmed free of mycotoxins, mold, pesticides, and herbicides like glyphosate. Try this well-balanced, rich-tasting profile with notes of toasted walnuts, brown sugar, and chocolate! Add in collagen and/or protein for a great start to your day.
Try Clean Coffee Use code DRSTEPHANIE to get 15% off. Women need about one pound of veggies daily. AG1 is your insurance policy to make sure you’re getting the vast array of minerals and vitamins that you should be getting from your diet but often don’t. Plus it’s got probiotics, adaptogens, and more. It tastes great, too.
Try AG1 Get a FREE one-year supply of immune-supporting Vitamin D AND five FREE travel packs with your first purchase. Healthy hydration isn’t just about drinking water. It’s about water AND electrolytes. It makes sense. You lose both water and sodium when you sweat. Both need to be replaced to prevent muscle cramps, headaches, and energy dips.
Try LMNT You’ll get a FREE Sample Pack with purchase. Creatine, Reimagined: Create’s delicious gummies deliver 1.5g of premium Creapure creatine monohydrate in an all-natural form, making it easy to experience scientifically-proven benefits from enhanced muscle strength to improved mental focus. Founded for everyday people by everyday people, these NSF-certified supplements transform one of the most studied fitness ingredients into an approachable daily ritual for everyone, regardless of athletic ability.
Try Create Use code DRSTEPHANIE for 20% off your purchase. You could be doing all the right things with your nutrition, fitness, and sleep, but if you don’t have enough creatine in your body, you won’t be able to build or maintain muscle. Creatine+ is key for maintaining both muscle mass and your cognitive health (bonus!). Adding taurine, a key functional amino acid, supports critical cellular actions in your body.
Try Creatine+ Use code DRSTEPHANIE to save 15%. As we age, our protein requirements increase as our muscles become more resistant to growth. This protein powder is free of fillers, and tastes phenomenal. Aim for a minimum of 1g protein per pound of ideal body weight.
Try Equip Prime Protein (grass-fed beef) Use code DRSTEPHANIE to get 15% off. Try mindbodygreen (grass-fed whey protein isolate+) Use code DRSTEPHANIE to get 15% off. I’m an entrepreneur with a business to run and a mom and wife with a family that needs my attention. And I know many of you are juggling work, family, and other aspects of your life that take your time and energy. That’s where Paleovalley meat sticks come in: convenient, delicious, and an easy hit of protein. They are 100% grass-fed AND grass-finished. Choose from five flavors and buy in bulk!
Try Paleovalley Save 8-24% on packs of multiples plus an additional 15% off when you click the button link. Clinical studies show collagen strengthens bones, joints, and ligaments; improves gut lining and connective tissues; and improves your skin health. Get the benefits of a complete collagen recovery from a powdered blend that contains 15 grams of grass-fed beef collagen peptides.
Try Complete Collagen Use code DRSTEPHANIE to get 15% off. You’ll find more than two dozen types of collagen molecules in the human body, each with a different composition. Collagen is designed as a structural protein that forms the base of your connective tissue, like your skin, joints, ligaments, nails, and more. Since collagen synthesis slows after age 25, it’s crucial to supplement. Health Nag’s Bioidentical Hydrolysed Collagen Peptides contain 19 amino acids, 14 macro + microelements, and fatty acids. When I discovered Health Nag at the UK Health Optimisation Summit, the gel consistency intrigued me enough to try it, and then the green apple taste was a delightful surprise.
Try Health Nag Use code DRSTEPHANIE to get 10% off. Mushroom Breakthrough combines collagen, cocoa, and cacao with four different kinds of mushrooms — Lion’s Mane, Reishi, Cordyceps, and Chaga. This blend fights brain fog, helps repair your brain, improves your ability to focus, and boosts BDNF (brain-derived neurotrophic factor), which supports improved learning and memory power. Your skin and joints will thank you, too. 2.0 CHOCOLICIOUS is the clear flavor winner for me.
Try BiOptimizers (CollaGenius) Use code ESTIMA to get 10% off. Kenetik uses real, bioidentical D-BHB ketones. The same ketones you produce during fasting or intense exercise to perform at your best. You’ll feel calm clarity within minutes while ketones signal lasting cellular benefits that build over time to unlock your peak performance
Try Kenetik Use code BETTER for 15% off Pure Pre is an all-natural pre-workout blend that includes vitamin C, vitamins B6 and B12, tyrosine, taurine, citrulline malate, beta-alanine, l-carnitine, agnine, sea salt, and EAAs in effective, science-backed doses. These ingredients are proven to improve focus, energy, cardiovascular performance, recovery, and hydration. The caffeinated version contains 150mg of caffeine from green tea while the caffeine-free version does not contain green tea.
Try Pure Pre Pre-Workout Use code DRSTEPHANIE to get 15% off. One of the most important molecules in your body that helps you age well is NAD+. High levels create energy, maintain healthy DNA, and protect your cellular health. But in your 30’s and 40’s, these levels start to plummet. Certain precursors, like niacin, niacinamide, and NIAGEN, readily convert into NAD+. Qualia NAD+ contains all three of these precursors, along with 11 other ingredients that facilitate and support your NAD+ production.
Try Qualia NAD+ Use code DRSTEPHANIE to get 15% off. Cramping is a natural response to mineral deficiency. Leg and foot cramps can be exacerbated through the menstrual cycle, particularly in the luteal phase.
Try BEAM Minerals Use code BETTER to get 20% off. Increased stress load, changes in sleep patterns and hormones in our 40s requires upping our daily magnesium intake. Minimum 300mg-600mg daily.
Try Qualia (Qualia Magnesium) Use code DRSTEPHANIE to get 15% off. Try BiOptimizers (Magnesium Breakthrough) Use code ESTIMA to get 10% off. Disrupted sleep can start in perimenopause and continue into menopause. Qualia Night is unlike any other sleep product I’ve tried. It helps the nervous system naturally wind down at night. When I take it, I start to feel calmer, but not groggy. I’m actually getting deep sleep again and wake up feeling recharged and refreshed in the morning.
Try Qualia Night Use code STEPHANIE to get 15% off. Core Colostrum contains growth and signaling factors (Alpha & Beta) helping to repair intestinal damage and connective tissues, giving your gut the support it deserves. It has been shown to reduce inflammation, promote good gut flora, stimulate the growth of intestinal cells, strengthen the gut wall, and prevent intestinal permeability (leaky gut!). Colostrum also contains Proline Rich Peptides, a complex mixture of peptides, providing support to the thymus gland which is key for immune defenses.
Try Core Colostrum Use code DRSTEPHANIE to get 15% off. Improve your health with Urolithin A, a postbiotic nutrient. It works directly on your mitochondria to improve energy production that naturally lags as you age. Now in gummies, capsules, or powder sachets.
Try Mitopure Use code DRSTEPHANIE to get 10% off.
Wholly plant-derived spermidine promotes hormonal balance, healthy aging, energy, and hair growth. It also activates cellular renewal, or autophagy, which mimics the benefits of fasting. Spermidine supports sleep quality; memory, cognition, and brain health; skin and nail health.
Try Primeadine® (premium & gluten-free versions) Use code DRSTEPHANIE15 to get 15% off. Senolytics are a natural way to reduce senescent “zombie” cell accumulation, thereby reducing inflammation and improving overall energy.
Try Qualia Senolytic Use code DRSTEPHANIE to get 15% off. Aging and toxin exposure can cause your cells to break down, and phospholipids are critical to rebuilding and maintaining their health from the brain to the gut. BodyBio PC — a pure liposomal phospholipid complex — provides the building blocks of your cell membranes, which means repairing and protecting each of your 70 trillion+ cells. These phospholipids support brain function, mental clarity, smoother digestion, better detox, and more consistent energy. Choose from liquid form or gel caps.
TRY BODYBIO Use code DRSTEPHANIE to get 15% off your first order.
I’m new to the Adapt Naturals supplement line and have been impressed with the quality and efficacy of the products. In particular, I found the Ultra-Pure Fish Oil with Bioavailable Curcumin and Black Seed a unique blend. You get your EPA and DHA needs with pure and fresh fish oil (hard to find), plus a highly bioavailable form of curcumin to help with post-exercise inflammation and potent immune and metabolic benefits of black seed oil. Other benefits include improved cognition and mood and strengthened immune function.
TRY ADAPT NATURALS Use code DRSTEPHANIE to get 15% off your first order.
Essential fatty acids create better skin, hair, and nails, repair age-related damage to cells, and activate pathways that regulate sleep and mood. Fatty 15 is a different kind of essential fatty acid that helps reverse 36 clinically relevant and aging-associated changes at the cellular level, effectively protecting your cells (and you) against age-related breakdown.
TRY FATTY15 Use code DRSTEPHANIE to get 10% off a 90-day subscription Starter Kit. I’m doing all I can to optimize and protect my brain and body as I age. BodyBio’s Balance Oil supports the body’s natural cellular function by targeting the main biochemical effects of aging, issues like oxidative stress and natural mitochondrial deterioration. Balance Oil is composed of bioactive fatty acids, cold-pressed to protect the delicacy of the essential fatty acids. The formulation is based on the World Health Organization’s recommended ratio of four parts Omega 6 to one part Omega 3. It’s a super easy add to my greens drink or smoothie.
TRY BODYBIO Use code DRSTEPHANIE to get 15% off your first order. Improving HRV (heart rate variability) and adaptive recovery are essential to continue to show up as our best. Apollo is a natural way to increase focus during the day and deep sleep overnight. It’s wearable technology that uses the gentle vibrations of touch therapy to promote stress resilience, sleep, focus, recovery, and more.
Try Apollo Use code DRSTEPHANIE60 to get an $60 off. The Golden Secrets features skin and body care that’s holistic, sustainable, regenerative, and cruelty-free. My skin loved the Youth Beauty Facial Oil! This luscious oil helps restore your skin’s natural protective barrier, while also boosting collagen production and encouraging your cells to regenerate. It does this with a Top 10 of high-performance plant botanicals rich in natural trans-retinoic acid, vitamins, minerals, and antioxidants. This line of numerous award-winning products for skin, body, and lashes gives spa-day vibes.
Try The Golden Secrets Use code DRSTEPHANIE10 to save 10%. As your skin begins to change, you want products that deeply nourish. Best Skin Ever-Rose is crafted to bring all skin types into balance and uses Rose Otto to replenish your skin. Use it as a cleanser, a gentle exfoliator, or a luscious face and body moisturizer. It’s been a favorite face oil of mine for YEARS and for good reason. It is pure luxury. This is my “special” night oil when I want to up the glow and dewiness of my skin.
Try Living Libations Get 15% off. I frequently receive requests from my Bettys for natural skincare products that work hard for you and work with all skin types. Annmarie Gianni products are clean, organic, and wild-crafted. They’re third-party certified through MADE SAFE®. I rotate through products of several brands depending on the time of year, where I am in my cycle, my skin condition due to stress or tiredness, and a host of other factors that contribute to what’s going on with my skin at any given time. I know you can relate! These products nourish skin and are full of supportive activated ingredients.
Try Annmarie Gianni The Clean Beauty Trial includes a highly activated Aloe Herb Cleanser, Anti-Aging Serum, and Anti-Aging Facial Oil + for a limited time FREE full-size Antioxidant Lip Balm. Only through Jan. 1, 2025.
As I age, my skin responds differently to hormones, life pressures, and environmental stressors. Timeline skin health completely re-energizes my skin. The day and night creams just glide on. They’re powered by Urolithin A, an anti-aging molecule in the compound Mitopure®, which infuses your cellular powerhouses, mitochondria, with new life.
Try Timeline Use code ESTIMASKIN to get 10% off. Skin Longevity: I’m so over buying skincare that makes big promises and underdelivers. I looked to OneSkin, a skin longevity company for solutions. The founders, four women scientists, researched and identified more than 800 novel peptides. They discovered that OS-01 targets cellular senescence, which is a root cause of aging. These topical supplement formulas are clinically proven to strengthen the skin barrier and improve key skin health markers. The tinted sunscreen is superior to any other SPF I’ve tried.
Try Oneskin Use code DRSTEPHANIE to save 15%. Heat & Cold Massage for Recovery: This “hurts so good” device targets muscle soreness in the usual (and most unlikely!) areas of your body after an especially intense workout. The cold and heat combination gives you the flexibility to customize your recovery practice–genius! It’s portable, too, so you can pack it in your gym bag and use it right after working out instead of waiting until you get home.
Try Bon Charge Use code DRSTEPHANIE to get 15% off. Red Light Therapy for Recovery: I underestimated just how much I’d love this mat. The Pulsed Electromagnetic Field (PEMF) brings together electromagnetic wavelengths, red light therapy, and brain wave frequencies. I use this mat morning and evening for workout recovery, grounding, relaxation, and deeper sleep. It’s also low EMF and flicker-free.
Try Bon Charge PEMF Use code DRSTEPHANIE to get 15% off PEMF Mat Max, Demi, Mini or Wrap. Red Light Therapy for Optimal Skin: Cells on the surface of your skin absorb red light, which means more collagen is produced, you likely have more energy, and you can experience enhanced healing and recovery. Near red and far infra-red light do even more, promoting detoxification and reducing inflammation.
Try Bon Charge Use code DRSTEPHANIE to get 15% off. For your skin, try the Red Light Face Mask and the Red Light Neck & Chest Mask. Infrared Sauna Blanket: For my Bettys who want to experience all the benefits of a sauna without the monetary or space investment, the sauna blanket offers a great alternative. This one soothes my muscles after a hard lift day and helps me get to sleep.
Try BON CHARGE Use code DRSTEPHANIE to get 15% off.
Infrared Sauna: I am incredibly bullish on sauna therapy as a tool for muscle recovery; detoxification and rejuvenation; heart health; stress reduction; and aging well. I decided on an infrared sauna from Sunlighten because of the range of far and near infrared wavelength it offers.
Try Sunlighten Use code DRSTEPHANIE to get an exclusive discount.
Zone Training & Cardiovascular Fitness: Cardiopulmonary values like Vo2max and speed output begin to decline exponentially in midlife if we are not training it–up to 8% per year! The CAROL Bike has AI-backed programs designed to improve your VO2 max and speed markers in just 5-minute workouts. This is your go-to fitness equipment for zone training from steady-state cardio to sprints.
TRY CAROL BIKE Use code DRSTEPHANIE to get $100 off. Therapeutic Recovery Garments: Incrediwear’s unique non-compression garments increase circulation, which reduces inflammation and swelling, relieves pain, restores mobility, and speeds up recovery. This new technology activates semiconductor elements incorporated right into the fabric. Choose sleeves for all parts of your body, socks, tights, and more. (Knee sleeve pictured.)
Try Incrediwear Use code DrSteph20 to get 20% off. Compression for Recovery: I’ve introduced Rapid Reboot, a pneumatic compression treatment, into my recovery practice. It’s been especially great when I go hard and lift heavy on leg days. Benefits include improved circulation, reduced swelling and inflammation, reduced risk of Deep Vein Thrombosis (DVT), improved lymphatic drainage (especially good in menopause), relief from Restless Leg Syndrome, and reduction of cellulite and improved skin appearance. You’ll love these boots!
Try Rapid Reboot Use code DRSTEPHANIE to get 10% off. Foot Mechanics & Natural Movement: Your feet do a lot for you! Minimalist shoes benefit your foot health by helping to increase your balance, improve your posture, and decrease discomfort. They also allow for proprioception and retraining of the toe and ankle mortise. The shoes are wide, flat, thin, and flexible. All good things when it comes to foot mechanics.
Try Peluva Use code DRSTEPHANIE to get 10% off. The Walking Pad Revolution: Transform your sedentary workday into an active lifestyle with a compact walking pad that fits perfectly under your desk, boosting energy levels while preventing the negative effects of prolonged sitting. Studies show these space-saving wellness tools improve both physical health and mood, making them the ultimate investment in your wellbeing.
Try Walking Pad Use code DRSTEPHANIE to get 30% off selected WalkingPad Under Desk Treadmill and WalkingPad Great Running Treadmill collections with a minimum purchase of $300. Frequency Technology: Somavedic’s Luna frequency technology device facilitates the regeneration of cells, energy restoration, and healing. It also supports the human body and helps bring it back into equilibrium from the adverse effects of EMFs, environmental toxins, and oxidative stress.[*] These invisible stressors can disrupt sleep, interfere with cellular repair, and increase overall systemic stress — things that are already heightened during perimenopause and menopause. Within the first week of using Luna, I noticed a shift in my sleep quality. My deep sleep increased significantly, I woke up feeling truly rested (with less morning grogginess), and my HRV improved!
Try Luna Use code DRSTEPHANIE to get 15% off. Home Air Quality: Modern homes trap Indoor pollutants from cooking, personal care and household products, allergens, pets, and mold. The air can be up to 10 times more polluted than outdoor air. What you’re breathing inside your home affects your sleep, energy, and overall health. Prioritize an air purification solution with commercial-quality HEPA filtration and real-time air quality monitoring.
Try Jaspr Use code ESTIMA for an exclusive discount.