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Sleep

Disrupted sleep can start in perimenopause and continue into menopause. Qualia Night is unlike any other sleep product I’ve tried. It helps the nervous system naturally wind down at night. When I take it, I start to feel calmer, but not groggy. I’m actually getting deep sleep again and wake up feeling recharged and refreshed in the morning.

Hey There!

I’m Dr. Stephanie

I’m part geek, part magic and it’s my mission to be a voice for women who just aren’t getting the answers they need about their health - whether that’s from their friends, their family or their primary health providers.

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