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Protein Powder

As we age, our protein requirements increase as our muscles become more resistant to growth. This protein powder is free of fillers, and tastes phenomenal. Aim for a minimum of 1g protein per pound of ideal body weight.

Hey There!

I’m Dr. Stephanie

I’m part geek, part magic and it’s my mission to be a voice for women who just aren’t getting the answers they need about their health - whether that’s from their friends, their family or their primary health providers.

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