There’s a trusted tool used by researchers worldwide to study metabolism using breathalyzer metrics. Lumen tells you which fuel sources you’re using. Lumen can help direct your food choices to match up with your nutrition goals. Using it daily provides me with insight into how my nutrition, sleep, exercise, and stress impact my body’s ability to burn fat.
I’m part geek, part magic and it’s my mission to be a voice for women who just aren’t getting the answers they need about their health - whether that’s from their friends, their family or their primary health providers.