Cardiopulmonary values like Vo2max and speed output begin to decline exponentially in midlife if we are not training it–up to 8% per year! The Carolbike has AI-backed programs designed to improve your VO2 max and speed markers in just 5-minute workouts.

Hey There!

I’m Dr. Stephanie

I’m part geek, part magic and it’s my mission to be a voice for women who just aren’t getting the answers they need about their health - whether that’s from their friends, their family or their primary health providers.

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