Creatine with Taurine

You could be doing all the right things with your nutrition, fitness, and sleep, but if you don’t have enough creatine in your body, you won’t be able to build or maintain muscle. Creatine+ is key for maintaining both muscle mass and your cognitive health (bonus!). Adding taurine, a key functional amino acid, supports critical cellular actions in your body.

Hey There!

I’m Dr. Stephanie

I’m part geek, part magic and it’s my mission to be a voice for women who just aren’t getting the answers they need about their health - whether that’s from their friends, their family or their primary health providers.

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